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Excel Fitness personal trainers
are certified and licensed so that you can be assured that your fitness/sports performance program is handled by a professional.
Each trainer is motivated and updated on the latest in training techniques and programs. Monthly, Excel Fitness conducts
workshops or seminars for each trainer to equip them with new and innovative styles of exercises and programs to meet their
clients goals. The setting is positive, upbeat, dynamic, and most of all, FUN for our clients. Not only
do we train with traditional methods, but also supplement programs with kick-boxing, agility workouts, and even some plyometric
programs. Our clients are assured to have the best and effective workouts to meet their individual goals.
PERSONAL TRAINING SERVICES |
Excel Fitness trainers do more than just train our clients. We
treat each one as individuals and perform baseline testing to show improvements. Trainers are able to perform body-fat
testing, girth measurements, strength measurements, and flexibility measurements. All measurements are needed to show
clients improvements, as well as feedback as to how they are training. Sometimes, measurements are taken as an accountability
to keep clients "on track" with their training.
| Scott Smith of radio station "Z88.3" |
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| Scott has already lost 62 lbs. so far. Great job, Scott! |
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All trainers are:
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Certified
* Insured
* CPR Certified
*
Experienced
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Personal Training Services Include:
* Body-Fat Testing
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Girth Measurements
* Strength Testing
* Flexibility Testing
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| One of our favorite clients...Brandon Blackburn |
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